❤️ Hi Sahil, be kind to yourself—forgiveness is personal. We are told to let go, pressured to forgive without fully understanding why.

We can only let go when we process the repressed emotion (energy) that holds us back and understand what we are forgiving. This requires doing the inner soul work. Uncomfortable, difficult emotions that are rooted in trauma.

When you are ready to forgive, you will feel it in your heart.

Thank you for sharing your personal experience with forgiveness.