❤️ Hi Natalie, When the body is tired, it's okay to take a break and DO NOTHING. 💓 Play is the best, your choice to choose.

You need the space to think and process. If you fill your time with being busy, you won't have time to get to the bottom of what ails your heart.

Hope the conversation tonight is fruitful, insightful and resolved soon!!

Sending a big hug,