☀️✨Pause, rest, refill your wellness of being. 💙 The body is stopping your words. The heart needs a break. When we write, we are processing. Digesting feelings and emotions ~ all of which take our energy, and ask we give kindness and self-compassion.

Take summer to play:) Refill your well. You cannot draw out water (life) if the well is empty. The words arrive when we are ready to process and have energy to do the work.