Hi Hudson, this I have read as well.

And perhaps my biggest takeaway is that the shorter amount of time you cook food, the more nutrients they withhold.
Are Microwaves Bad For You? Here’s What Experts Have To Say.
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Hudson Rennie
pockett dessert
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Apr 14, 2023
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Hi Hudson, this I have read as well. And makes a lot of sense!! We need to be aware of what we do, cooking included, and question how we do it.
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