Hi Esther, thank you for posting about ghosting. Yes, it hurts when others ghost us ~ pretend we no longer exist. It’s triggering.
I’ve lived with family doing this to me. Ghosting is a reflection of the person and a sign of their emotional immaturity.
With therapy, I've learned to observe how I react and what it says about me, what needs healing and how far I have come when it no longer has power over me. Empowering!!!
Sending a big hug ❤️