Good morning, Grace, thanks for sharing your tips upon waking. ☀️ Starting the day with intention instead of autopilot makes a huge difference.

Waking up naturally is always best. Hearing the birds and morning light do it for me:)

100% agree, stop looking at social media /emails first thing in the morning:((( When I look at mine, I am using a guided meditation app:)

Sounds like your mornings start off happy and on a good note:)))