Dana, Those sirens!! I felt every word. Now I reframe the interruption and send Reiki healing. It helps restore my inner calm. But, sometimes I hate that sound.
Nothing is NORMAL with tv blaring, blue light junk. . I need less while he needs more. But, how can all that noise be good for us? So many of us are dysregulated and the noise is a camouflage.
Where is the silence we all need for balance? Sending you love ~ hope you both find a middle ground that encourages growth for both. ♥️💓