Ah, the bones where we store our memories and emotions:(

I'm healing the anger stored in mine, since childhood 😢

For everyone who told me to break the very essence of me:(

Met a stranger on the beach, a teacher I now see sent to me. She told me to pick up a rock and toss the rock into the healing waters with whatever I carried.

I did that a few times.

A start.

Hope your bones feel the healing 💜